Understanding the Link Between Autoimmune Conditions and Heartburn
Today I’m diving into a topic that affects many of us but often goes unnoticed in those with autoimmune conditions: heartburn, or as it’s medically known, Gastroesophageal Reflux Disease (GERD).
We’re reviewing all things GERD and unpacking why it matters, especially for those with autoimmunity. We’ll also offer some practical tips for managing this often-overlooked aspect of our health
What Exactly is Heartburn?
Heartburn occurs when stomach contents flow back up into your esophagus, causing discomfort, burning sensations, and sometimes a sour taste in your mouth. While it may seem like just a normal part of life, it’s more prevalent among those with autoimmune conditions than you might think.
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