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Fibromyalgia

Facing Multiple Autoimmune Conditions

November 4, 2024 ·

Having more than one autoimmune condition is common

If you’ve been diagnosed with more than one autoimmune disease, you might feel overwhelmed and unsure of how to handle it all. Trust me, you’re not alone in this.

You’re Not Alone in the Autoimmune Journey

First things first, if you’re facing more than one autoimmune condition, you’re definitely not alone. Finding out you have an autoimmune disease is isolating enough, and getting more than one diagnosis can feel like the universe is playing a cruel joke. But here’s a comforting fact: it’s actually pretty common to have multiple autoimmune conditions.

[Read more…] about Facing Multiple Autoimmune Conditions

Finding Relief: How To Use Sleep For Fibromyalgia Pain

September 2, 2024 ·

Learn how you can use sleep for your fibromyalgia

Living with fibromyalgia can feel like an uphill battle, can’t it? The constant pain, the overwhelming fatigue – it’s enough to make anyone feel defeated. But what if I told you that there is already something in your house that can make a huge difference?

The Overlooked Solution: Sleep

Here’s the thing: research shows that poor sleep quality is closely linked to increased pain and may even cause fibromyalgia symptoms. That means if you’re not getting the restorative sleep your body needs, you could be setting yourself up for even more pain and fatigue. We also know that treatments are less likely to help if you have night after night of poor sleep. 

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Fibromyalgia pain is real – everything you need to know

April 29, 2024 ·

Your Fibromyalgia pain is REAL

Fibromyalgia is not just a label; it’s a clinical syndrome characterized by widespread musculoskeletal pain. But it’s more than just pain. Fibro comes with a host of other symptoms like fatigue, sleep disturbances, mood disorders, and brain fog. 

For years, Fibromyalgia was shrouded in skepticism, with some dismissing it as a “trash can diagnosis.” Although some folks thought it was a made-up thing for many years, Fibromyalgia is as real as it gets.

[Read more…] about Fibromyalgia pain is real – everything you need to know

Chronic Pain & The Nervous System

February 16, 2021 ·

Chronic pain and fibromyalgia involve a nervous system dysfunction.

Chronic Pain. Fibromyalgia. Arthritis. So many have to deal with the accusation that it is “all in your head.” Even if said with the best intentions, this statement is gaslighting at it’s finest. It is telling those with pain, that what they feel and experience isn’t real. Which, of course, we know it is.

[Read more…] about Chronic Pain & The Nervous System

Fibromyalgia Treatment: the basics

January 5, 2021 ·

Find out how to treat Fibromyalgia and fibromyalgia symptoms with the currently FDA approved medications.

Getting a diagnosis of Fibromyalgia can be relieving, yet terrifying, all at the same time. For those dealing with unexplained symptoms, just to know it has a name can be reassuring. However that relief can replaced by overwhelm as we enter into the world of fibromyalgia treatment. There are currently only 3 FDA approved medications for fibromyalgia, all of which focus on the nervous system. For many, these types of medications are new and can come with scary sounding side effects. Why are these the medications approved and what do they do? What do they not do?

[Read more…] about Fibromyalgia Treatment: the basics
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