The lessons we can learn from Physical Therapy about our own body and our movement, can, literally, be life changing. Having persistent joint pain or body pain can be frustrating and demoralizing. It can have a profound impact on ALL aspects of our lives, as we may find we can no longer do the things that brought us joy or stress relief. At first, this may seem like a small annoyance, but with time the tension can build and our mental health can suffer. Naturally, we think that this deserves a trip to the doctor, and of course it does. But all too often I have seen the looks of disappointment when I suggest the treatment is physical therapy. What? No shot?? No medication?
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Can Joint Injections help your arthritis?
Joint injections come in many different flavors and if you have ever talked to your doctor about your joint pain, they have most likely come up. But do they help? What can you expect from them? And which kind should you get? To learn more keep reading and check out the video above.
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