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Ankylosing Spondylitis

What Your Back MRI Really Means

March 24, 2025 · Leave a Comment

know what your back xray and MRI says

If you’ve been dealing with back pain, chances are you’ve had a back MRI or X-ray done. And if you’ve seen that report, you know it’s full of medical jargon: “spondylosis,” “facet joint hypertrophy,” and “spinal stenosis.” Sound terrifying? You’re not alone.

But here’s the truth: spinal imaging findings like these are incredibly common, especially as we get older. They don’t always explain your back pain, and they definitely don’t always mean you need surgery. Let’s break it all down.

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What to consider when facing a biologic

February 24, 2025 · Leave a Comment

Starting a biologic for rheumatoid arthritis is a big step

Talking about changes to our autoimmune treatment can be overwhelming—especially if the conversation turns to biologics. Many people managing rheumatoid arthritis (RA) or other autoimmune diseases find themselves in a rheumatologist’s office, hearing that a biologic might be the next best step. So, what exactly are biologics, and how can you make the best decision for yourself? Let’s dive into the basics and explore some key questions to ask so you can feel more comfortable with whatever path you choose.

What Are Biologics?

Biologics are a class of medications that have brought a whole new level of specificity to autoimmune treatment. Unlike traditional drugs, biologics are made from living organisms—proteins, antibodies, or cells—which scientists isolate and modify to target specific aspects of the immune system. For people with autoimmune diseases, these medications can help reduce inflammation and limit the immune system’s overactivity that causes joint damage.

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How to Handle Unwanted Autoimmune Advice

February 17, 2025 · Leave a Comment

Handling everyone's advice regarding your autoimmune condition can take time and practice

When you’re diagnosed with an autoimmune disease, it feels like your world shifts overnight. You’ve got new doctors, new medications, and a long list of new symptoms to manage. But one of the most surprising parts of the whole journey? The flood of well-meaning, yet unsolicited, advice that starts pouring in. It’s like everyone you know suddenly becomes a health expert!

Dealing with this constant input can be tough, especially when you’re already navigating the complexities of your rheumatology care. But before you feel overwhelmed, let’s talk about how to sort through the noise and stay focused on what really matters—your health, your goals, and your well-being.

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Why Primary Care is Essential for Autoimmune Patients

February 3, 2025 ·

Everyone with RA or lupus needs their primary care doctor and rheumatologist

Managing an autoimmune condition can be complex and overwhelming, especially when you’re frequently visiting your rheumatologist. However, it’s crucial not to overlook the importance of your primary care doctor (PCP). Let’s explore how a good relationship with your PCP can benefit your heart health, coordinate your care, and keep you up-to-date on vaccinations.

The Importance of Cardiovascular Health

Heart health is a critical aspect to monitor when living with an autoimmune condition. Conditions like rheumatoid arthritis, lupus, and psoriatic arthritis increase the risk of cardiovascular disease due to chronic inflammation. Your PCP is essential in regularly checking your blood sugar, cholesterol, blood pressure, and weight, ensuring these risk factors are controlled.

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Rheumatology Appointments, Morning Stiffness & Joint Pain

January 20, 2025 ·

Rheumatology questions answered by Dr. Elizabeth Ortiz, board certified Rheumatologist

Let’s delve into some crucial topics brought up by my newsletter readers: how to handle the wait for your rheumatology appointments, the mystery of morning stiffness, and dealing with joint pain. 

Palindromic Arthritis: A Closer Look

One of the most intriguing conditions I frequently encounter is palindromic arthritis. This type of inflammatory arthritis comes and goes, causing intense but short-lived joint inflammation and pain. It tends to affect the joints of your hands, fingers, knees, and shoulders. Unlike gout or CPPD (pseudogout), which can have similar symptoms, palindromic arthritis doesn’t involve crystals in the joint fluid. Instead, it affects the structures around the joint, like tendons and ligaments.

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