Blood tests like the ANA (antinuclear antibody) and rheumatoid factor (RF) are often the first steps when a doctor suspects an autoimmune condition like lupus or rheumatoid arthritis. But what happens when these tests come back negative, and your symptoms persist? Or when they’re positive but don’t seem to tell the full story? Let’s break down when retesting might make sense and how these tests fit into the bigger picture of autoimmune disease management.
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Can you have ANA negative lupus?
Getting an autoimmune diagnosis like lupus is a life-changing event. But what we don’t talk about enough is how life-changing the journey to that diagnosis can be. For many, it’s a rollercoaster of confusing symptoms, endless doctor visits, and—often—conflicting test results. One of the most common points of confusion? The ANA test, its results, and what they actually mean when you’re trying to figure out if you have lupus.
Let’s dive into the complexities of the ANA test, what it means for lupus, and why focusing on your symptoms might be the key to getting the answers you need.
[Read more…] about Can you have ANA negative lupus?Exercise for Fibromyalgia: How to Start
Living with fibromyalgia can feel like your body has turned against you. Pain, fatigue, and unpredictability can make even the idea of exercise overwhelming. If this sounds familiar, you’re not alone. Many of my patients with fibromyalgia feel the same way, especially if they’re worried about triggering a flare or feel like they’ve lost the ability to move the way they used to.
But here’s the truth: exercise is not just helpful—it’s essential for managing fibromyalgia. Let’s break down why movement matters, how it can actually help your symptoms, and, most importantly, how to get started in a way that feels doable.
[Read more…] about Exercise for Fibromyalgia: How to StartWhat to consider when facing a biologic
Talking about changes to our autoimmune treatment can be overwhelming—especially if the conversation turns to biologics. Many people managing rheumatoid arthritis (RA) or other autoimmune diseases find themselves in a rheumatologist’s office, hearing that a biologic might be the next best step. So, what exactly are biologics, and how can you make the best decision for yourself? Let’s dive into the basics and explore some key questions to ask so you can feel more comfortable with whatever path you choose.
What Are Biologics?
Biologics are a class of medications that have brought a whole new level of specificity to autoimmune treatment. Unlike traditional drugs, biologics are made from living organisms—proteins, antibodies, or cells—which scientists isolate and modify to target specific aspects of the immune system. For people with autoimmune diseases, these medications can help reduce inflammation and limit the immune system’s overactivity that causes joint damage.
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When you’re diagnosed with an autoimmune disease, it feels like your world shifts overnight. You’ve got new doctors, new medications, and a long list of new symptoms to manage. But one of the most surprising parts of the whole journey? The flood of well-meaning, yet unsolicited, advice that starts pouring in. It’s like everyone you know suddenly becomes a health expert!
Dealing with this constant input can be tough, especially when you’re already navigating the complexities of your rheumatology care. But before you feel overwhelmed, let’s talk about how to sort through the noise and stay focused on what really matters—your health, your goals, and your well-being.
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