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Archives for November 2024

Transform Your Autoimmune Health with Small Diet Changes

November 25, 2024 ·

Following an anti-inflammatory diet can help your autoimmune disease.

Managing an autoimmune condition can be challenging, and one of the most common questions asked is, “What should I be eating?” It’s a great question, and one that shows you’re ready to take charge of your health. Let’s dive into how your diet can make a big difference when you’re living with an autoimmune disease.

The Role of Diet in Autoimmune Disease

When you’re dealing with an autoimmune disease, your immune system is on overdrive, causing inflammation throughout your body. Inflammation is a natural body response but becomes overdramatic and inappropriate in autoimmune disease, leading to a range of uncomfortable symptoms. That’s where diet comes in.

[Read more…] about Transform Your Autoimmune Health with Small Diet Changes

JIA v. RA: Key Differences

November 18, 2024 ·

Juvenile Idiopathic Arthritis is not the same as Rheumatoid Arthritis

When we think about arthritis, it’s usually in the context of adults. But what happens when kids are affected? If you’ve heard about Juvenile Idiopathic Arthritis (JIA), you might be wondering how it differs from what adults experience. Let’s dive into the world of JIA, how it compares to Rheumatoid Arthritis (RA), and what you need to know about managing joint pain in children.

What is Juvenile Idiopathic Arthritis?

Juvenile Idiopathic Arthritis (JIA) is a type of arthritis that affects children under 16. Unlike Rheumatoid Arthritis (RA), which is typically an adult condition, JIA presents some unique challenges and characteristics. The term “idiopathic” in JIA means that we don’t have a clear understanding of what causes it. However, we do know that it involves inflammation in the joints, which is why it’s grouped under autoimmune conditions.

[Read more…] about JIA v. RA: Key Differences

Sjogren’s is More Than Just Dry Eyes

November 11, 2024 ·

Sjogren's Disease can impact more than just dry eyes

Many people think Sjogren’s is just about dry eyes and mouth, but there’s so much more to it. Understanding how it can impact almost every system in the body is the first step to getting comprehensive care. 

Sjogren’s Disease 101

First off, what is Sjogren’s disease? I like to think of it as a cousin to lupus. Both are systemic autoimmune conditions, meaning they can affect multiple parts of your body because your immune system has gone a bit haywire and started attacking your own tissues.

[Read more…] about Sjogren’s is More Than Just Dry Eyes

Facing Multiple Autoimmune Conditions

November 4, 2024 ·

Having more than one autoimmune condition is common

If you’ve been diagnosed with more than one autoimmune disease, you might feel overwhelmed and unsure of how to handle it all. Trust me, you’re not alone in this.

You’re Not Alone in the Autoimmune Journey

First things first, if you’re facing more than one autoimmune condition, you’re definitely not alone. Finding out you have an autoimmune disease is isolating enough, and getting more than one diagnosis can feel like the universe is playing a cruel joke. But here’s a comforting fact: it’s actually pretty common to have multiple autoimmune conditions.

[Read more…] about Facing Multiple Autoimmune Conditions

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